Ayurveda

Ayurveda ‘the science of life/health’ evolved in India around 600 BC. Today, Kerala is the only Indian state where such systems are practiced with unerring dedication. Ayurvedic medicine stresses the prevention and cure of bodily ailments and the treatment of the whole individual, not just the affected part. Naturalistic methods based on the diagnosis of the individual’s three humours – vatta, pitta and kapha – are used to tone up the nervous system, eliminate toxins and restore the body to good health. Ayurvedic treatments are most effective during the monsoon months when nature rejuvenates itself. The human body, being so closely related with nature, too seeks for rejuvenation. In Kerala, the rains come with humidity. This makes the pores in our skin open out to the maximum, thereby, making it more receptive to the herbal oils & therapy.

Deferent treatment programmes

  1. Mind Refresher
  2. Mind refresher is a package aimed at soothing one’s stressed mind and body. During each day of the stay one can experience a relaxing sixty minutes massage, which ensures proper blood circulation of the body and relaxation of mind. The treatment will include some or all of the following as required.

    • Dhara : Process developed in Kerala in which a steady steam of decoction medicated oil or medicated buttermilk is poured on the head especially on the forehead in a peculiar pattern. It is mainly done for mental relaxation and very effective for sleep disturbance, insomnia, mental problems and skin diseases.
    • Abhyangam : A full body massage for proper blood circulation of the body and relaxation of the mind. Experts massage the head and body with luke warm herbal oil in the traditional Kerala style.
  3. Body Slimming
  4. From the perspective of Ayurveda, losing weight is not about starving you or suppressing the appetite. It is about balancing one’s fat metabolism. You don’t have to starve yourself or exercise until you drop. body massage by special herbal powder and internal herbal medicine. There can be a possible weight reduction of around eight kilograms in three weeks. The treatment will include some or all of the following as required.

    • Udvarthanam: Massage with special herbal powder. This is especially done for depleting the fat andvstrengthening the muscles and is very effective for obesity.
    • Elakizhi: One of the most relaxing and refreshing massages that you can enjoy. This is a massage using fresh herbs cooked in Ayurvedic oils and packed into bags and applied over the body by experts. It is very good for lubricating the joints and relieves joint pains especially backache. It also cleanses the channels of circulation and expels toxins through the sweat.
    • Abhyangam: This massage is for proper blood circulation of the body and relaxation of the mind. Experts massage the head and body with luke warm herbal oil in the traditional Kerala style.
  5. The revival package
  6. The revival package relaxes and refreshes one’s body, mind and soul. This program includes rejuvenation of the body using herbal oil which nourishes the body. This is one of the most relaxing and refreshing massages that one can enjoy. The therapy is very good for lubricating the joints, relieves joint pain especially backache, spasms and stiffness of muscles. The revival therapy also cleanses the channels of circulation and expels toxins through the sweat. During each day of the stay one can experience a relaxing sixty minutes massage which ensures proper blood circulation of the body and relaxation of the mind. The treatment will include some or all of the following as required.

    • Udvarthanam: Massage with special herbal powder. This is especially done for depleting the fat and strengthening the muscles. And very effective for obesity.
    • Abhyangam: This massage is for proper blood circulation of the body and relaxation of the mind. Experts massage the head and body with luke warm herbal oil in the traditional Kerala Style.
    • Dhara: This process is developed in Kerala in which a steady steam of decoction medicated oil or medicated buttermilk is poured on the head especially on the forehead in a peculiar pattern. It is mainly done for mental relaxation and is very effective for sleep disturbance, insomnia, mental problems and skin diseases.
    • Elakizhi: One of the most relaxing and refreshing massages that you can enjoy. This is a massage using fresh herbs cooked in Ayurvedic oils and packed into bags and applied over the body by experts. This massage is very good for lubricating the joints and relieves joint pains especially backache. It also cleanses the channels of circulation and expels toxins through the sweat.
    • Navarakizhi: The massage in which the whole body or specific part is made to perspire by external application of certain medicinal puddings prepared from a special rice called navara rice cooked in herbal decoctions and milk and packed in muslin bags. This massage makes the skin soft, enhances complexion, strengthens body muscles, cures stiffness of joints and improves blood circulation and digestive power. It is also prescribed for all kinds of diseases of the nervous system and rheumatism.
  7. Rejuvenation
  8. The rejuvenation therapy is a treatment that includes detoxification and rejuvenation of the body by herbal medicines which nourishes the body tissues. This therapy slows down the ageing process and span, memory, intelligence, perfect health, youth, clear complexion,
    stamina, sense organs, speech and sexual powers. The treatment will include some or all of the following as required.

    • Udvarthanam: Massage with special herbal powder. This is especially done for depleting the fat and strengthening the muscles. Very effective for obesity. Abhyangam: This massage is for proper blood circulation of the body and relaxation of the mind. Experts massage the head and body with luke warm herbal oil in the traditional Kerala style.
    • Dhara: Process developed in Kerala in which a steady steam of decoction medicated oil or medicated buttermilk is poured on the head especially on the forehead in a peculiar pattern. It is mainly done for mental relaxation and is very effective for sleep disturbance, insomnia, mental problems and skin diseases.
    • Elakizhi: One of the most relaxing and refreshing massage that you can enjoy. This is a massage using fresh herbs cooked in Ayurvedic oils and packed into bags and applied over the body by experts. It is very good for lubricating the joints and relieves joint pains especially backache. It also cleanses the channels of circulation and expels toxins through the sweat.
    • Navarakizhi: The massage in which the whole body or specific part is made to perspire by external application of certain medicinal puddings prepared from a special rice called navara rice cooked in herbal decoctions and milk and packed in muslin bags. This massage makes the skin soft, enhances complexion, strengthens body muscles, cures the stiffness of joints and improves blood circulation and digestive power. It is also prescribed for all kinds of diseases of the nervous system and rheumatism.
    • Pizhichil: This is a process in which the body is made to perspire by continuously pouring luke warm herbal oils followed by gentle massage. The treatment is given for general weakness, arthritis, paralysis, etc. Pizhichil is carried out on healthy persons as a rejuvenate process.

Inclusions

  • Accommodation
  • All meals
  • Personal lifestyle and fitness evaluation / Doctor’s consultation
  • Air-conditioned car at disposal for entire trip
  • Shopping and city sight-seeing tours
  • Cultural entertainments etc.
  • We also offer ayurvedic therapies for ailments like arthritis, asthma, allergic respiratory disorders, diabetes, hypertension, spine and neck problems, head-ache, gastrointestinal disorders, gynecological problems, depression and mental stress etc.

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Email: tours@jayasreetravels.com

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